Collection: Manuka honey pack

Manuka honey is renowned for its unique nutritional profile and health benefits. Here are some key nutrition facts for a typical serving of Manuka honey (1 tablespoon or 20 grams):

• Calories: 70
• Carbohydrates: 16g
• Sugars: 16g
• Fat: 0g
• Protein: 0g
• Sodium: 0mg

In addition to these basic nutrients, Manuka honey is rich in:

• Amino acids
• Vitamins: B vitamins
• Minerals: Copper, magnesium, calcium, potassium, zinc, and iron
• Antioxidants: Phenolic compounds
• Methylglyoxal (MGO): A compound with potent antibacterial properties

MGO, or Methylglyoxal, is a naturally occurring compound found in Manuka honey. It is derived from the nectar of the Manuka tree, which is native to New Zealand. MGO is responsible for the honey’s potent antibacterial properties, making it a key indicator of the honey’s quality and potency

The higher the MGO content, the stronger the antibacterial activity of the honey. This makes MGO a crucial factor in determining the therapeutic benefits of Manuka honey. For example, Manuka honey with higher MGO levels is often used for wound care, digestive health, and other medicinal purposes